WHAT ROLE DO RUNNING/CYCLING HAVE IN YOUR LIFE?
How much is running/cycling the protagonist in your life?
How would you live without running/cycling?Reflect, with the help of the test, on the role you assign to running/cycling in your way to be, to think and to behave.
1.If your life were a castle, running/cycling would inhabit:
A the main banquets and parties hall with the huge fireplace.
B the most beautiful, warm and intimate room
C the dungeons of the castle, in the basement
D the castle tower
2.When you get a lower than expected result in running/cycling:
A makes you want to hang up your shoes!
B you are frustrated and angry: your desire to running decreases
C you feel the desire to train more
D you don't run for a few days
3.You have an hard race or workout tomorrow. Tonight you are invited to a birthday party:
A you control yourself: you do not drink, you do noy binge, you leave early
B you have fun carefree
C you indulge in almost everything, but you don't come home too late
D you celebrate, but you moderate yourself in eating and drinking
4.Love and passion for running7cycling are like:
A the wind: they come and go
B the fire: sometimes you think they are almost a disease
C the earth: solid and constant
D the water of a river: sometimes calm, sometimes in flood
5.Usually you live your running/cycling fantasies like:
A a TV commercial, interlude between the things you have to do
B moments that fuel your motivation
C passing clouds
D your own secret rainbow, dreaming great deeds
6. Among these recipes, to face a period in which you feel down, you would choose to:
A focus on family ties and true friendships
B increase your workouts because if you run, you don't think
C loving you more, planning your life better
D pulling an idea, a project, a journey out of the drawer
7. Friends invite you to spend a Saturday afternoon with them, running7cycling on the bank of a beautiful river. One of the more pleasant moment is when:
A you prepare your bag and exit closing the door behind you
B you are in the car and drive towards the river
C you return home, in the evening, tired but satisfied
D you are running/cycling on the river bank
8. In your running/cycling there is also or mainly:
A the testing of yourself
B the pleasure of living
C the desire to relax
D a specific goal to achieve
9 A guy like you, in the desert dunes might chase:
A the finish line of an exhausting race
B the pyramids history
C the thrill of a new track that who knows where it goes
D the emotion of a day as a Tuareg
10. You made arrangements with others for a workout, but today you don’t feel like it:
A but if you have a commitment, you keep it
B strange! It never happens that you don't feel like running/cycling
C you cancel it, even if you feel a little guilty
D you give up and you don't have any problems
11.If you are constant in runningcycling, it is mainly because you like it and even because:
A reflects your philosophy of life
B is a sport that you are really passionate about
C is a physical activity that keeps you fit and makes you feel good
D is a way to socialize and preserve friendships
12. Imagine you've canceled running/cycling from your life:
A you miss it, but basically you have a thousand interests
B impossible, it's too empty!
C is difficult, but maybe you could replace it with another sport
D you rest for a while
Check the table: a score is associated with each answer. Add all the points and calculate the total.
FIND OUT THE INTERPRETATION!
Write in the post (or private message) your total score, and Cledis, our psychotherapist and sport psychologist, will send you the interpretation.